Preparation time: 5 minutes.

Cooking time: 25 minutes.

Servings: 4

Nutrients per serving:

Carbohydrates – 68 g

Fat – 30 g

Protein – 30 g

Calories – 655

ingredients:

2 cups of water

1 packet of (9 oz.) Fresh or dried cheese tortellini

2 tablespoons Extra virgin olive oil

1 pound of Italian sausages, cut into small pieces

1 (15 oz) jug of marinara sauce

Salt and freshly ground black pepper, to taste.

1 cup grated mozzarella cheese

1 cup of Italian bread crumbs

instructions:

1-Preheat the oven to 375 ° F.

2-In the Dutch oven, boil the water.

3-Add the tortellini cheese and cook for about 5 minutes. Drain completely and reserve.

4-In the Dutch oven, heat the olive oil. Add the sausage and cook for 5 minutes.

5-Add cooked tortellini and marinara sauce, then season with salt and pepper. Cook another 5 minutes, then put out the fire.

6-Add the mozzarella cheese, stirring occasionally to mix well. Sprinkle the bread crumbs, then bake for 10 minutes or until the top is browned. Let cool a little, then serve.

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