Ingredients : The Superb Spicy Garlic
4 (4 oz.) fillets tilapia
4 cloves crushed garlic
3 tbsps olive oil
1 onion, diced
1/4 tsp cayenne pepper
Directions : The Superb Spicy Garlic
Take your pieces of garlic and rub the pieces of fish with it.
Now place everything into a casserole dish.
Coat your tilapia with olive oil and then layer your onions
Place a covering around the dish and place everything in the
fridge for 8 hrs.
Set your oven to 350 degrees before doing anything else.
Top your fish with the cayenne and cook everything in the
oven for 32 mins.