Greek Style Burger

Preparation time: 5 minutes.

Cooking time: 7 minutes.

Servings: 8-10

Nutrients per serving:

Carbohydrates – 1.7 g

Fat – 7.2 g

Protein – 0.4 g

Calories – 69

ingredients:

Sirloin or Chuck Ground
2 tablespoons English sauce
½ c. Dried oregano
½ cup of crumbled feta cheese
1/3 cup red onion, finely chopped
1 teaspoon kosher salt
½ teaspoon black pepper
rocket
Sliced ​​tomatoes
Tzatziki sauce

instructions:

Preheat the Dutch oven over medium heat.
In a large bowl, combine beef, Worcestershire sauce, oregano, feta cheese, onion, salt and pepper. Form 4 to 5 empanadas.
Place a small amount of vegetable oil in the Dutch oven.
Add the burgers in the oven and press lightly with a spatula to ensure contact with the dish. Cook about 2-3 minutes.
Return the burgers and cook another 2-3 minutes or until desired.
Place the burgers on the loaves and decorate with tzatziki sauce, arugula and sliced ​​tomatoes.

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